Dr. Barbara Sturm formulated her GOOD NIGHT supplement with a blend of natural ingredients that can help calm and relax the body and mind for a more restorative and restful night of sleep. GOOD NIGHT’s nutrient-rich complex includes the calming herbs Lavender Flower Extract, Valerian, Passion Flower and Hops. It contains Purslane, as well as water-soluble Niacin (which the body does not store), 5-HTP and Vitamins B12 and B6, which contribute to the normal, healthy functioning of the nervous system, necessary to enhance the quality of your beauty sleep.